Water Exercise

Description

Exercising in the water is perfect for adults of any age. The water provides the opportunity to modify land based exercises that you grew up doing; jumping jacks, skipping, jump rope. The water is a place to explore and improve balance, strength, agility and coordination. Come and see how intensity intervals can challenge experienced students, those recovering from injury, the young, the old and everyone in-between!

Drop ins welcome. Drop in punch cards available for purchase in the front office. $45 for 6 visits.

No Class: 11/22, 11/23, 12/24-1/4, 1/21




Additional Information

Water Jog Belts and noodles are available. The pool is outdoors and heated for exercise. It is not a therapeutic pool and all participants are required to enter and exit the pool without assistance. Locker room with showers available. Pool entrance opens 10 minutes before class begins.




Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Read Only
990102
Santa Clara Adult Education
Adult Ed Pool
18 - &up Mount 11/13 - 2/12 Tu 10:00 AM - 11:00 AM $65.00 View
Read Only
990106
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 11/14 - 2/13 We 10:00 AM - 11:00 AM $65.00 View
Read Only
990103
Santa Clara Adult Education
Adult Ed Pool
18 - &up Mount 11/15 - 2/14 Th 10:00 AM - 11:00 AM $65.00 View
Read Only
990105
Santa Clara Adult Education
Adult Ed Pool
18 - &up Mount 11/15 - 2/14 Th 06:15 PM - 07:15 PM $65.00 View
Read Only
990107
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 11/16 - 2/15 Fr 10:00 AM - 11:00 AM $65.00 View
Cancelled
990104
Santa Clara Adult Education
Adult Ed Pool
18 - &up Meck 11/17 - 2/16 Sa 10:00 AM - 11:00 AM $65.00 View
Read Only
990101
Santa Clara Adult Education
Adult Ed Pool
18 - &up Meck 11/19 - 2/11 Mo 10:00 AM - 11:00 AM $65.00 View