Ai Chi

Description

Like a beautiful dance in the water this form of exercise is a series of movements that are a combination of deep breathing, slow broad motions in continual flowing patterns. Ai Chi improves muscle tone, circulation, flexibility and balance. Discover a new way to relax and energize yourself!

Pool Closed:11/22, 11/23, 12/17-1/4




Additional Information



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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990601
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/13 - 2/12 Tu 11:30 AM - 12:30 PM $80.00 View
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990602
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/16 - 2/15 Fr 11:30 AM - 12:30 PM $80.00 View