Ai Chi

Description

Like a beautiful dance in the water this form of exercise is a series of movements that are a combination of deep breathing, slow broad motions in continual flowing patterns. Ai Chi improves muscle tone, circulation, flexibility and balance. Discover a new way to relax and energize yourself!

 

Pool Closed:




Additional Information



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Full
990601
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 8/20 - 10/22 Tu 11:30 AM - 12:30 PM $65.00 View
Full
990602
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 8/23 - 10/25 Fr 11:30 AM - 12:30 PM $60.00 View
Register Now!
990603
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 10/29 - 1/21 Tu 11:30 AM - 12:30 PM $60.00 View
Register Now!
990604
Santa Clara Senior Center
Senior Center Pool
18 - &up Meck 11/1 - 1/24 Fr 11:30 AM - 12:30 PM $54.00 View