Arthritis Exercise

Description

This class incorporates the buoyancy of water and the soothing warmth of a heated pool making a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength.

Pool Closed: 9/3, 9/10, 10/8




Additional Information

Santa Clara Adult Education provides various classes taught by certified and credentialed instructors at the Santa Clara Senior Center in a 92 degree pool. All classes are limited to 12 students. Because of the limited number of students there are no refunds. If participant requires assistance, a caregiver must be present at all times to provide assistance. Pool entrance opens 10 minutes before class begins.



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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990701
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 8/20 - 11/5 Mo 09:00 AM - 10:00 AM $60.00 View
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990702
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 8/21 - 11/6 Tu 10:15 AM - 11:15 AM $72.00 View
Full
990707
Santa Clara Senior Center
Senior Center Pool
18 - &up Ramirez 8/21 - 11/6 Tu 03:15 PM - 04:15 PM $72.00 View
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990703
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 8/22 - 11/7 We 09:00 AM - 10:00 AM $72.00 View
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990704
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 8/23 - 11/8 Th 10:15 AM - 11:15 AM $72.00 View
Cancelled
990705
Santa Clara Senior Center
Senior Center Pool
Pestarino 8/23 - 11/8 Th 11:30 AM - 12:30 PM $72.00 View
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990706
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 8/24 - 11/9 Fr 09:00 AM - 10:00 AM $72.00 View