Arthritis Exercise

Description

This class incorporates the buoyancy of water and the soothing warmth of a heated pool making a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength.

Pool Closed: 9/3, 9/10, 10/8




Additional Information



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Full
990702
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/13 - 2/12 Tu 10:15 AM - 11:15 AM $72.00 View
Full
990707
Santa Clara Senior Center
Senior Center Pool
18 - &up Ramirez 11/13 - 2/12 Tu 03:00 PM - 03:45 PM $60.00 View
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990703
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/14 - 2/13 We 09:00 AM - 10:00 AM $72.00 View
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990704
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/15 - 2/14 Th 10:15 AM - 11:15 AM $72.00 View
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990706
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/16 - 2/15 Fr 09:00 AM - 10:00 AM $72.00 View
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990701
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 11/19 - 2/11 Mo 09:00 AM - 10:00 AM $60.00 View