Weight Training - Muscles for Life

Description

Want to look better, improve strength and feel great? Work out on a multi-station gym, toning and shaping your body using cabled weights and more. Get strong abs, quads, biceps and more!

Instructor will develop a personal training program then work with you at your own pace, encouraging and challenging you on your way to personal health improvement. It’s like having your own personal trainer!

Drop-ins are welcome, instructor will give pointers and encouragement.
Drop-in fee is $8 per day. Small class size allows for personal instruction.

No Class: 5/28, 7/4





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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991502
Santa Clara Adult Education
Room P3
18 - &up TBD 8/21 - 10/23 We 07:30 AM - 09:00 AM $70.00 View
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991501
Santa Clara Adult Education
Room P3
18 - &up Hayashida 8/23 - 10/25 Fr 07:30 AM - 09:00 AM $70.00 View
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991503
Santa Clara Adult Education
Room P3
18 - &up Hayashida 10/30 - 1/22 We 07:30 AM - 09:00 AM $70.00 View
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991504
Santa Clara Adult Education
Room P3
18 - &up Hayashida 11/1 - 1/24 Fr 07:30 AM - 09:00 AM $70.00 View