Yoga for All - Yoga Nidra, The Blissful Relaxation

Description

Blissful sleep with awareness(Yoga Nidra) under the guidance of experienced yoga instructor will result in improvement of physical, mental, emotional and spiritual health.

The class is specially designed for people that are looking to achieve relaxation, peace self awareness.

All levels welcome.

Please bring a mat.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Cancelled
994101
Santa Clara Adult Education
Room H1
18 - &up TBD 11/15 - 2/14 Th 10:00 AM - 11:00 AM $70.00 View